Join Buti® Founder Bizzie Gold for Buti® Bands: the latest in the Buti DVD collection.
This brand new series of 8 full-length HIIT workouts utilizes Buti Bands (resistance training bands) to add strength, dimension and challenge to our existing Buti® Sculpt format. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement.During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval. The DVD set also includes 2 cooldown yoga flows meant to be added at the end of each Buti Bands workout. Use the workout calendar provided to follow along for Bizzie's suggested 30-day plan.
This DVD set can be used for all levels. Beginner modifications are included on the disc and you can scale up in difficulty by increasing the resistance of the band as well as lowering deeper into each exercise or pushing harder to complete more reps during the interval. Whether you're looking to increase your joint stability to excel at a sport, dial in your form for olympic lifting or progress in your yoga practice -these dynamic resistance movements will push your heart rate, enhance deep stabilizing muscles of the hip and shoulders - all while building your BOOTY.
This 2-Disc Buti Bands DVD or Digital Download Includes:
8 Buti Bands Workouts (20 minutes each)
2 Yoga Cooldown Sequences (10 minutes each)
Breakdowns + Modifications
PRICING OPTIONS INCLUDE:
DIGITAL DOWNLOAD ONLY $29.99
DIGITAL DOWNLOAD + HARD CASE DVD* $35.99
DIGITAL DOWNLOAD + HARD CASE DVD* + SET OF BANDS** $39.99
Buti Bands are BACK!Limited stock available now.
One Set Includes 3 Bands with Different Resistance Levels:
Buti® Bands allow you to add resistance training to your existing Buti Sculpt® workouts or as an add-on to your yoga practice. Resistance training helps strengthen the stabilizing muscles of the joints helping you advance in your yoga and fitness practices. Buti® Bands workouts can be found on our online subscription or on the Buti® Bands DVD launching August 1st.
Buti® Bands can be used to increase joint strength and stability, enhance the look and shape of the booty and help repair joint injury through intentional movement. Moving against resistance helps slow the movement and allow the body to integrate deep stabilizing muscles that might have been missed in previous fitness attempts leading to the initial injury.