Masterful and intentional, DEEP is restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas. Class duration ranges 75-90 minutes + 7 minute meditation.
DEEP is a POWERFUL practice to add to your instructor tools and repertoire.
This format complements all existing Buti® formats and is a gentle introduction to the spiral structure technique.
This 2-day certification includes:
4 hours of anatomy + physiology
Partner muscle palpation + massage
Asana alignment and modification with accompanying DEEP variations
Structuring your DEEP class
DEEP variations for specific injuries
Hypnotic meditation specific to injury recovery, immune system enhancement and self-love
Written Test, Muscle Location Test + Demo
Upcoming 2022 Certification Dates:
2/19-20 in Atlanta, GA @ The Fitness Collective ATL
5/14-15 in Okotoks, Canada @ Motion Fitness Okotoks
This certification includes 2 full days of instruction, demonstration and testing with a Buti Yoga Master Trainer.
The total investment of DEEP is $725.
*NOTE* We do not recommend practicing DEEP while pregnant due to the intense compression of the abdomen. DEEP is great for postpartum and highly recommended after being released by a physician.