This 1-day certification offers instructors an "add-on" class to boost their Buti Yoga marketability. Each class fits into a 30-minute class slot offering students convenient fat-burning workouts that maximize functional core strength + prevent injury. This class style is ideal to increase your student demographic + attract students otherwise intimidated by traditional Buti classes. With your knowledge and love for the practice of Buti Yoga, you will be able to seamlessly transition these students into a complete practice.
HotCore® is a 30-minute class that utilizes the Spiral Structure Technique® to engage the deep muscles of the core. Broken into pre-sequenced sets to maximize muscle toning, look and functionality, HotCore® is the perfect add-on class for students looking to enhance core strength or push the limits of their yoga practice. Students practice in socks to facilitate fluid “drag” or friction creating resistance. The majority of movements in HotCore® build deep core strength best accessed through an exaggerated tucking of the pelvis and intentional rounding of the spine. In between sets, students move to restorative yoga asanas to stretch and lengthen. Most HotCore® classes consist of 4-5 pre-set sequences at the discretion and timing of the instructor. HotCore® classes can be taught in non-heated and heated rooms alike, with heat ranging from 80-95.
DURATION: 6 Hours Online + 3 Weeks to Demo @ Home.
Combine strength + grace into an intense 30-minute workout that deeply tones and challenges the entire body. Hotcore is our most core-centric format, encompassed almost entirely by floor work. Creative sequencing, next-level core engagement and micro-movements combine with moments of sweet relief in restorative asana.
This training takes place online and requires (1) 6-hour day, live + online, to complete "face to face" coursework. All participants are required to be actively participating with cameras on for all hours of the training.
Access deeper levels of core strength + control Tone the core on all planes of motion with the Spiral Structure Technique Learn to leverage fluid drag in creative floor sequencing Safely tuck the pelvis and spine to achieve deeper activation
Certification Terms + Conditions
Deposits/Payments for your certification are non-refundable, but with notice of absence, are transferable to another training. If you are unable to attend a certification, please let us know as soon as possible by emailing email@example.com: No-shows who do not make contact with us prior to the training date will be unable to transfer their credit. Certifications are subject to location changes and changes from in-person to online. In order to receive your electronic training manual, you will be required to sign our license agreement, sent to you prior to certification day to be signed electronically. If you are unable to attend the certification course you've registered for, you can apply your deposit or full payment to any future training. Covid-19
Should you need to cancel your attendance—or should your scheduled training/event be rescheduled or cancelled- you will be given the choice to transfer to another training date, or receive a ButiYoga.com store credit for the cost of your training. Buti Yoga is not responsible for any financial loss from travel arrangements made to attend a certification. Required Instructor Tools Subscription
*After certification, a $19.99/month Instructor Tools subscription must be maintained while you are actively teaching (Instructor Tools includes: Buti TV, Monthly Instructor Sequencing and Marketing Materials). The $19.99 instructor tools subscription gives you access to all of our pre-recorded broken down sequences (Cardio Dance, Yoga Sequencing and Strength), monthly. (All formats) You also gain access to marketing and resources for instructors, and the Buti TV subscription, which hosts over 400 full-length workouts with a new one added every Monday and Thursday! Buti TV is usually $39.99 per month:) We do not require our instructors to re-certify, instructor tools keep everyone up to date with changes and help spark creativity. Instructor tools only need to be active while you are actively teaching.Auditing a Certification
You are able to audit a Buti certification for 2 years from the certification you passed at no additional charge pending space. This is unlimited for 2 years. (Requesting an audit does not guarantee an audit spot.) For every certification, we hold 5 audit spots then begin a waitlist to ensure there is space for the participants wanting to certify for the first time. If the training does not sell out the waitlist, or as much of the waitlist as possible will be able to attend and audit as well. The Online Certifications are Special Events + there is a fee of $99.00 to audit.
Have training-specific questions? You can reach the Training Department by emailing: firstname.lastname@example.org