Join Buti® Founder Bizzie Gold for Buti® Bands: the latest in the Buti DVD collection.
This brand new series of 8 full-length HIIT workouts utilizes Buti Bands (resistance training bands) to add strength, dimension and challenge to our existing Buti® Sculpt format. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement.During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval. The DVD set also includes 2 cooldown yoga flows meant to be added at the end of each Buti Bands workout. Use the workout calendar provided to follow along for Bizzie's suggested 30-day plan.
This DVD set can be used for all levels. Beginner modifications are included on the disc and you can scale up in difficulty by increasing the resistance of the band as well as lowering deeper into each exercise or pushing harder to complete more reps during the interval. Whether you're looking to increase your joint stability to excel at a sport, dial in your form for olympic lifting or progress in your yoga practice -these dynamic resistance movements will push your heart rate, enhance deep stabilizing muscles of the hip and shoulders - all while building your BOOTY.
This 2-Disc Buti Bands DVD or Digital Download Includes:
8 Buti Bands Workouts (20 minutes each)
2 Yoga Cooldown Sequences (10 minutes each)
Breakdowns + Modifications
PRICING OPTIONS INCLUDE:
DIGITAL DOWNLOAD ONLY $29.99
DIGITAL DOWNLOAD + HARD CASE DVD* $35.99
DIGITAL DOWNLOAD + HARD CASE DVD* + SET OF BANDS** $39.99
Introducing Buti® RISE: first true beginner DVD from Celebrity Trainer + Buti Founder Bizzie Gold
6 FULL LENGTH WORKOUTS
PROGRESS FROM BEGINNER TO EMBODIED BUTISATTVA
GRADUALLY BUILD IN INTENSITY
PRIMAL MOVEMENT + CARDIO PROGRESSIONS
Join Celebrity Trainer Bizzie Gold for the RISE beginner series by Buti. This 3-disc set helps students progress from yoga beginner to empowered Butisattva in 60 days. Throughout this series, students learn yoga pose alignment, strength and conditioning modifications in addition to deep-core engagement techniques. Halfway through the series, we introduce primal movement activation and cardio-progression to help you ignite your calorie burn while maintaining form integrity. GROUND is our foundational workout set with all modified yoga poses and strength-building sequences. ALCHEMIZE builds strength for balance poses, deep stabilizing primal movement, and dynamic yoga sequencing. We complete the workout series with RISE - focused on the cardio-progression and skill-specific modifications to help you reach the peak expression of your practice.
1 - GROUND:Lay a solid foundation. GROUND includes movement progressions, breathing exercises and core engagement tips for beginners to Buti and yoga. Review all foundational yoga poses and learn modifications for your practice before progressing to ALCHEMIZE.
2- ALCHEMIZE: Kick up the energy level. Combine enhanced cardio + primal movement with balance poses and modifications to build to peak expression of your Buti practice.
3-RISE:Weave it all together. Integrate mind-muscle connection with the Spiral Structure Technique®, cardio sprints + all the foundational elements you’ve learned to RISE to the peak expression of your practice. Completion of RISE will prepare you for your Buti Online journey.
RISE is a beginner-specific series. Whether you are brand new to yoga or fitness or you’re an advanced Buti student looking to refine your skill building blocks - this series will help you integrate proper alignment and body awareness to take your practice to the next level.
DIGITAL DOWNLOAD ONLY OPTION
HARD CASE DVD + DIGITAL DOWNLOAD
HARD CASE + DIGITAL DOWNLOAD + HARD COPY 30 DAY SLIMDOWN MEAL PLAN
Buti Foundations is an introductory 5-workout series led by Buti Founder Bizzie Gold.
Buti Foundations is designed for Buti beginners and is the perfect primer for a thriving Buti practice.
In this 5-workout program, you will apply the Spiral Structure Technique® and experience the movement styles that make a transformative Buti class. Practicing at a slower pace will allow you to quickly build muscle memory, find your flow and advance to full-length, high-intensity Buti workouts!
Buti Foundations Includes:
5 Beginner Buti Workouts with Bizzie Gold
Progress through 5 workouts to build muscle memory + advance your practice
Instant Digital Download
Hard-Copy DVD + Free Digital Download OR
Hard-Copy DVD + Free Digital Download + 30 Day Slimdown Meal Plan*
*Add a 30 Day Slimdown Meal Plan Digital Download + Dive IN to your Buti Transformation on the mat, and at the table.
15% OFF Buti® DEEP Right Now. No Promo Code Needed.
Join Buti® Master Trainer Crystal Palermo for Buti® DEEP - the restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind-to-muscle and catalyze vibrational change at the cellular level.
This core-focused, low-impact series includes active muscle release techniques and self-massage to help you connect to the deepest layers of your physical and energetic bodies. Each of these full-length DEEP workouts focus on micro-movements during restorative asanas paired with physical touch to connect the brain to innervated muscle and restructure the muscles of the deep core.
This 3-Disc DEEP DVD or Digital Download Includes:
3 Full-Length DEEP Workouts (30, 45, 60 minutes)
DEEP Sequencing Breakdowns
At Home Muscular Repair Protocols
Buti® DEEP assists the body in healing from abdominal atrophy, diastasis recti, and postpartum, among others. This physically, mentally and emotionally cleansing movement practice will replenish and restore your entire body.
Enjoy DEEP workouts on their own— or as the perfect compliment to an active Buti® Practice. Buti® DEEP is suitable for all skill levels.
*NOTE*Do not practice DEEP while pregnant. DEEP is great for fertility and highly recommended 6 weeks postpartum after being released by a physician.
Shakti Sweat DVD
Shakti Sweat workouts seamlessly blend Kundalini activation, advanced cardio, tribal dance and yoga sequencing to tone + sculpt the entire body. Shakti Sweat is intended for students that have an existing yoga practice, a high level of cardiovascular endurance OR those wanting to push themselves to the MAX! This series comes with Do’s + Don’ts as well as a 30 day calendar to maximize your results.
This 3-Disc DVD set includes:
3 Full Length Tone Workouts – I am Fierce – 45 minutes, I am Strong – 60 minutes and I am Awakened – 75 minutes
Buti Chakra Toning Sequences – Chakras 1-7
Buti Chakra Awakening Sequence
Remember, our Founder Bizzie Gold filmed this DVD set when she was only 6 weeks postpartum with her second child! Her dedication to pushing the pace of this practice was put before any self-consciousness or need to hide her body in transition from pregnancy. Check out Bizzie now if you don't believe us - FOLLOW @Butiyoga on Instagram. Put aside your self-consciousness and self-doubt and jump on your yoga mat. Your mind and body will thank you!
***NOTE on Digital Downloads: We provide our Digital Download files in the highest quality possible and file size may be large. For this reason, we suggest using laptop or desktop computer for your download.