WELCOME TO ONLINE BUTI® BANDS + SCULPT CERTIFICATION
This training offers instructors an "add-on" class to boost their Buti Yoga marketability. Each class sequence (Buti® Bands / Buti Sculpt®) fits into a 30-minute class slot offering students convenient fat-burning workouts that maximize functional core strength + prevent injury. These class styles are ideal to attract students otherwise intimidated by traditional Buti classes or build onto your class offerings with HIIT and resistance training to enhance overall market reach. Training will include manual, instruction, anatomy + physiology, injury prevention / at-home protocols, modification, class sequencing and testing.
BUTI® BANDS is a HIIT-based resistance training workout targeted to LIFT + SHAPE your BOOTY while toning + strengthening the hips. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement. During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval.
BUTI SCULPT® builds long, lean muscle mass using a HIIT (high intensity interval training) - based formula seamlessly blended with static yoga poses to stretch and release the muscle group used during high-intensity round. HIIT workouts kick the body into a heightened metabolic state + optimizes the body's ability to burn fat through maximum heart rate + maximum effort and these effects can last up to 36 hours post-workout.
WHAT YOU'LL LEARN:
Master proper resistance band alignment (NO SLIPPING!) Learn moves to effectively target all the muscles of the booty
Stabilize the hip flexors + build strength + flexibility Sequence H.I.I.T classes that activate cardio benefits for up to 36 hours
Material will be taught through interactive lecture and physical demonstration. Any lectures will include visual slides so you’ll be able to follow along on, LIVE on screen. Upon completion of the presented webinar content, students will have 3 weeks to turn in a video demonstration.
This training takes place online and requires (1) 12-hour day, live + online, to complete "face to face" coursework. All participants are required to be actively participating with cameras on for all hours of the training.
Based on our grading rubric, you will receive a "pass" or a chance to submit an additional demonstration. As a company, we do not believe in failing. However, we uphold strict grading criteria and will make sure you receive support from a team member to successfully pass your demo.
Once you purchase for your training + sign your licensing agreement, we will send you:
Your Bands + Sculpt Training Manuals
Training Registration Link
2023 October 21st [8am - 8pm CST]
Don't see a date for you? Lock-in pricing anytime with RESERVE A CERTIFICATION