WELCOME TO ONLINE BANDS X SCULPT CERTIFICATION
This training offers instructors an "add-on" class to boost their Buti Yoga marketability. Each class sequence (Buti® Bands / Buti Sculpt®) fits into a 30-minute class slot offering students convenient fat-burning workouts that maximize functional core strength + prevent injury. These class styles are ideal to attract students otherwise intimidated by traditional Buti classes or build onto your class offerings with HIIT and resistance training to enhance overall market reach. Training will include manual, instruction, anatomy + physiology, injury prevention / at-home protocols, modification, class sequencing and testing.
BUTI® BANDS is a HIIT-based resistance training workout targeted to LIFT + SHAPE your BOOTY while toning and strengthening the hips. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement. During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval.
Arguably the most fun you can have rounding, lifting and shaping what you’ve got: Buti Bands targets the booty, hips + lower body. You'll challenge your entire body, improve muscle engagement and stability. Resistance bands & H.I.I.T allow you to do it all in a 30-minute workout.
WHAT YOU'LL LEARN:
Buti Sculpt® builds long, lean muscle mass using a HIIT (high-intensity interval training) based formula seamlessly blended with static yoga poses to stretch and release the muscle group used during high-intensity rounds. HIIT workouts kick the body into a heightened metabolic state + optimizes the body's ability to burn fat through maximum heart rate + maximum effort. These effects can last up to 36 hours post-workout
HOW YOU'LL CERTIFY: Material will be taught through interactive lecture and physical demonstration. Any lectures will include visual slides so you’ll be able to follow along on, LIVE on screen. Upon completion of the presented webinar content, students will have 3 weeks to turn in a video demonstration.
DEMO + CERTIFICATION: Based on our grading rubric, you will receive a "pass" or a chance to submit an additional demonstration. As a company, we do not believe in failing. However, we uphold strict grading criteria and will make sure you receive support from a team member to successfully pass your demo.
GETTING REGISTERED: Once you purchase for your training + sign your licensing agreement, we will send you:
BUT SCULPT + BANDS INVESTMENT: $725
Training includes manuals and all content, Bands are not provided (BYOBands)
2022 ONLINE DATES:
March 12th, 2022 [8 am - 8 pm PST]
May 28th, 2022 [8 am - 8 pm EST]
Don't see a date for you? Lock-in pricing anytime with RESERVE A CERTIFICATION