This 2-day certification includes BUTI BANDS + BUTI SCULPT unless otherwise noted. This training offers instructors an "add-on" class to boost their Buti Yoga marketability. Each class sequence (Buti® Bands / Buti Sculpt®) fits into a 30 minute class slot offering students convenient fat burning workouts that maximize functional core strength and prevent injury. These class styles are ideal to attract students otherwise intimidated by traditional Buti classes or build-onto your class offerings with HIIT and resistance training to enhance overall market reach. Training will include: manual, instruction, anatomy + physiology, injury prevention / at-home protocols, modification, class sequencing and testing.
Buti® Bands is a HIIT-based resistance training workout targeted to LIFT + SHAPE your BOOTY while toning + strengthening the hips. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement. During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval.
Buti Sculpt® builds long, lean muscle mass using a HIIT (high intensity interval training) - based formula seamlessly blended with static yoga poses to stretch and release the muscle group used during high-intensity round. HIIT workouts kick the body into a heightened metabolic state + optimizes the body's ability to burn fat through maximum heart rate + maximum effort and these effects can last up to 36 hours post-workout.
Buti Sculpt ®+ Buti ® Bands: $725
Training includes manuals and all content, Bands are not provided.
8/3-4 @ Fit Friendzy Studios in Shrewsbury, MA **Sculpt + Bands**
8/10-11 @ Vibe Fitness in Houston, TX**Sculpt + Bands**
8/24-25 @ The Barre + Yoga Room in Savannah, GA **Sculpt + Bands**
10/5-6 @ Crunch Fitness in Portland, OR **Sculpt + Bands**
10/12-13 @ Vivify Hot Yoga in Albuquerque, NM**Sculpt + Bands**
10/19-20 @ The Mango Tree Fitness and Muay Thai in Honolulu, HI
**Sculpt + Bands**
11/9-10 @ JVS World Fitness in Fort Myers, FL**Sculpt + Bands**