DEC 1ST - Ardha Parsvottanasana
What do you love most about yourself?
What helps you feel grounded? Your challenge today is to choose a Vrksasana variation out in nature. Pick a tree, pick a rock - but get outside and show us your Tree pose.
How does yoga fuel what you are most passionate about in life?
DEC 4TH- Anjaneyasana
What keeps you coming back to your mat?
What makes you happy?
DEC 6TH- Malasana
Time to get primal. Today's challenge is to drum and connect with the energy of the Earth in your malasana pose. Get your hair flying and tap into your WILD.
DEC 7TH- Ardha Chandrasana
What makes you feel confident?
What does being strong mean to you?
DEC 9TH- Alanasana
Get Outside...Again! We know it is the middle of Winter, but fresh air does wonders for the soul. Show us your creative alanasana back in nature. Just Breathe.
We all have that one outfit. It's the one we make up excuses to wear or imagine ourselves dancing around in it. Today is your official excuse to grab that funky outfit and show us your Dancer Pose.
DEC 11TH- Virabhadrasana II
What needs more love?
DEC 12TH- Ardha Pincha Mayurasana
Where is your favorite place on this earth