Welcome to Day 8 - Your Next REST Day
Instead of a workout, enjoy this meditation from Jennilee Toner - all around badass, Buti Instructor & author of The Perfect Chaturunga
TODAY'S PROMPT:
DAY 8: Supportive Relationships// What relationships do you currently have that make you feel beautiful and loved EXACTLY as you are? Today, shoutout to your support system.
Remember to tag @butiyoga, @movenkd & @goldenrationutrition plus use the hashtag #dare2barechallenge