Welcome to Day 4 -Your 1st REST Day
Instead of a workout, enjoy this 12 minute meditation from Jennilee Toner - all around badass, Buti Instructor & author of The Perfect Chaturunga
DAY 4: Actually Inspiring Influencers//Social Media can be an amazing tool in connection, or the express route to feeling like crap. Share with us a few "influencers" who actually influence you for the better - to be better, feel better and actually love yourself. No FOMO necessary.
Remember to tag @butiyoga, @movenkd & @goldenrationutrition plus use the hashtag #dare2barechallenge