Where expression + purpose + sweat meet on the mat

We are a movement methodology intentionally connecting to ourselves and our community to build a better world— one Buti class at a time. Our 7 different workout formats deliver a balanced practice through primal expression, restorative asanas, liberating movements, and cardio dance bursts, guiding you to activate your power + ignite your transformation + find your Buti bliss. 
Butisattvas can sweat with us online via Buti TV, in person at our studios and can even become a Buti Certified Instructor through our various certification programs. Beyond the mat, Buti MVMNT offerings extend from nutritional support and products through Golden Ratio Nutrition to our own Buti MVMNT line featuring accessories and apparel fit to dress your bold style.

  • Buti

    The ultimate high intensity full-body + mind expression. This rhythm-based workout is an intuitive vinyasa that combines spirals, twists, primal movements, vibrations, and muscle buildout for a total mind + body + soul transformation. As the foundation to all other Buti formats, this is the perfect starting point to begin your Buti journey.

  • Bands

    Using a resistance band to promote muscle strength, endurance, and awareness, the 25-to-30-minute HIIT workout focuses on
    lower body movements to build out hip flexors, glutes, and quads. The intervals include 40 seconds of high intensity movements, followed by 20 seconds of low intensity poses.

  • Sculpt

    This is a full-body HIIT style workout that prioritizes muscle burnout for 30 minutes and includes a calming cooldown to balance out your sweaty session. With 40-second of high intensity movements matched with 20-seconds of recovery asanas, your body + mind will thrive in a well-balanced workout.

  • HotCore

    HotCore requires socks to increase the drag + resistance to target your deep core muscles and get your heart (and soul) pumping. With heavy core and shoulder work through a series of planks + quadruped movements, the interval-based sequence (40/20) prioritizes a balanced class through challenging movements and recovery poses.

  • DEEP

    This low-intensity format centers on the mind + body connection by slowing down— serving as the perfect complement to Buti Yoga. Focusing on the core, DEEP incorporates self-massage, spirals, pulsing and shaking to promote the release of trauma through stored energy in the body + mind.

  • Primal Flow

    Through a more structured + traditional vinyasa approach, Primal Flow focuses on releasing + becoming grounded through primal movements and individual expressions. As a pre-sequenced format that flows through salutations (and emotions), the format guides you to connect with your divine femine + masculine energy.

Vibe + Flow

This flow is a low-intensity intuitive vinyasa centered on slowing down in your dynamic movements. Unlike Buti Yoga there is no cardio in this flow, but the shaking and spiraling is very much still present for this hour long practice.

Customer Success All Around The World

MORE STORIES

There was a power in the air and smiles everywhere. I didn't know women could come together like that and move and feel and sweat and share and cry, while working out and feeling good and having fun!

Misa D

Buti is everything I was looking for! I am always looking forward to my workouts, which helps me to reconnect better than any other workouts I tried.

Dalia G

I absolutely adore this practice. I appreciate all the movement and all the knowledge it has brought to my life. it may not be your basic yoga practice but it surely is the cure that is hidden within. The static shake and the sst are my faves.

Christie S

There was a power in the air and smiles everywhere. I didn't know women could come together like that and move and feel and sweat and share and cry, while working out and feeling good and having fun!

Misa D
MORE STORIES

Master trainer

Our Master Trainers embody leadership by extending their hearts (and their sweat!) from their mat to yours. They help lead the Buti community through energetic formats, knowledgeable instruction and intuitive encouragement fit for all journeys and body types.

Annette Black

Trainer

Read More
Eleanor Pena

Trainer

Read More
Leslie Alexander

Trainer

Read More
Robert Fox

Trainer

Read More

Buti TV: Where streams come true

Let yourself connect with the community while you sweat in private. At Buti TV, we offer an expansive selection of classes featuring all 7 of our Buti MVMNT formats to match your dynamic lifestyle. 

Try Buti TV free for 14 days

Find a Class


FAQ

What does Buti mean?

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Are there beginner classes?

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.