WELCOME TO THE ROAD TO CERTIFICATION

Keep Scrolling For Your 3 Free Buti Workouts 

WELCOME TO THE ROAD TO CERTIFICATION

Keep Scrolling For Your 3 Free Buti Workouts 

WORKOUT #1: TONE 214 with Bizzie G.

WORKOUT #1: TONE 214 with Bizzie G.

Let's Get to Work!

Welcome to your 1st workout, with Buti founder Bizzie Gold. Buti isn't easy - but it will change your relationship to movement -  and progress your practice quickly. All you have to do is keep showing up.


Give it your all, do your best & don't panic if you can't keep up - or feel 5 steps behind. Your muscle memory will catch up in no time. Trust your process.

Let's Get to Work!

Welcome to your 1st workout, with Buti founder Bizzie Gold. Buti isn't easy - but it will change your relationship to movement -  and progress your practice quickly. All you have to do is keep showing up.


Give it your all, do your best & don't panic if you can't keep up - or feel 5 steps behind. Your muscle memory will catch up in no time. Trust your process.

WORKOUT #2: TONE 362 with Nani B.

WORKOUT #2: TONE with Nani B.

What is "Buti" Anyway?

Buti isn't a cute way of spelling "booty" (although, Buti will give you a nice one). The word means " a cure hidden beneath the surface or kept secret."


The feel-good endorphins and energy activations the Spiral Structure Technique offers don't just give you a total-body workout that's actually fun, you'll quickly realize your inner strength + confidence are toned, too. 

What is "Buti" Anyway?

Buti isn't a cute way of spelling "booty" (although, Buti will give you a nice one). The word means " a cure hidden beneath the surface or kept secret."


The feel-good endorphins and energy activations the Spiral Structure Technique offers don't just give you a total-body workout that's actually fun, you'll quickly realize your inner strength + confidence are toned, too. 

WORKOUT #3: TONE 369 with Bizzie G.

WORKOUT #3: TONE with Bizzie G.

Keep Going//Begin Again

Buti is a practice, not perfection. These 3 workout are yours to use to train for as long as you'd like while you get comfortable with the movements + build muscle memory.  


Once you sense you're gaining confidence in the movement - it's time to go deeper in a Buti Certification. Even if you don't plan to teach (yet), Certification is a magical weekend that's hard to beat. 

Keep Going//Begin Again

Buti is a practice, not perfection. These 3 workout are yours to use to train for as long as you'd like while you get comfortable with the movements + build muscle memory.  


Once you sense you're gaining confidence in the movement - it's time to go deeper in a Buti Certification. Even if you don't plan to teach (yet), Certification is a magical weekend that's hard to beat. 

UPCOMING CERTIFICATIONS

UPCOMING CERTIFICATIONS

ONLINE

IN-STUDIO

Questions about Certifying?

Book a complimentary 15-minute call with a Certified Instructor

When's the last time one weekend changed your life?

When's the last time one weekend changed your life?

BUILD THE WORLD YOU WANT TO LIVE IN

  • Start Training With 3 Free Workouts Then, Certify as An Instructor & Build Your Movement Medicine Community