SWEAT
WHAT IS BUTI YOGA?
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with sexy feminine curves. Workouts are available in DVD, Online Streaming or In-Studio format.
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MEET BIZZIE GOLD
The only way to transform your body in a sustainable way is to fall in LOVE with your workout + wellness lifestyle. To me, Buti Yoga isn’t a workout - it’s my chance to create - let go - connect - and sweat with intention. Every time you step on your mat, you have a chance to break through the emotional or physical barriers that set you free. This practice has set me free + transformed my body in ways I never thought possible. It isn’t going to be easy but it will change the way you live your life forever. Don’t overthink it - just trust that you’re here for a reason. xo, Bizzie Gold
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Movement