Online Arm Balances & Inversions Workshop with Anton Mackey
Welcome to our First-Ever Online Arm Balances & Inversions Workshop
May 2nd • 10:30am-12:30pm (PT)
Join Anton Mackey, Primal Flow co-creator for a fun, challenging and educational arm balance workshop live and online from BMVMNT Scottsdale!
Learn proper alignment techniques as well as strengthening drills to properly execute several different arm balances and inversions. Dominate your fears and take your practice to the next level.
Arm Balance & Inversions Workshop Includes:
•Learn proper anatomical alignment
•Learn tools & drills to integrate into your Buti & Vinyasa practice
•Gain strength & confidence
•Face fears head on