Join Buti® Founder Bizzie Gold for Buti® Bands: the latest in the Buti DVD collection.
This brand new series of 8 full-length HIIT workouts utilizes Buti Bands (resistance training bands) to add strength, dimension and challenge to our existing Buti® Sculpt format. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement.During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval. The DVD set also includes 2 cooldown yoga flows meant to be added at the end of each Buti Bands workout. Use the workout calendar provided to follow along for Bizzie's suggested 30-day plan.
This DVD set can be used for all levels. Beginner modifications are included on the disc and you can scale up in difficulty by increasing the resistance of the band as well as lowering deeper into each exercise or pushing harder to complete more reps during the interval. Whether you're looking to increase your joint stability to excel at a sport, dial in your form for olympic lifting or progress in your yoga practice -these dynamic resistance movements will push your heart rate, enhance deep stabilizing muscles of the hip and shoulders - all while building your BOOTY.
30-Day Slimdown Nutritional Plan
The 30 Day Slimdown is a hybrid meal plan + cookbook. This 76-page meal plan is available in hard-copy format (mailed to your house with a FREE 7 Day Challenge supply of Golden Ratio) includes your 30 day meal plan, recipes, grocery shopping lists and symptom tracker. The 30 Day Slimdown is 100% Gluten-Free. 100% Grain-Free. 100% Dairy-Free.
This 2-Disc Buti Bands DVD & Meal Plan Bundle Includes:
8 Buti Bands Workouts (20 minutes each)
2 Yoga Cooldown Sequences (10 minutes each)
Breakdowns + Modifications
Hard copy of our 30-day Slimdown
*Digital Downloads require a computer. Files will not download properly on I phone, I pad, Tablet etc.
PRICING OPTIONS INCLUDE:
HARD CASE + DIGITAL DOWNLOAD + HARD COPY 30 DAY SLIMDOWN MEAL PLAN $42.99