DEEP Certification

WHAT IS DEEP?

Masterful + intentional, DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect the mind to muscle + catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact + focuses on micro-movements with physical touch to connect the brain to innervated muscle + restructure the deep core. DEEP is designed to prevent injury, restore innervation + assist in the recovery of bladder/ uterine prolapse + diastasis recti. The class structure also includes self-massage + pressure point activation to release muscles during deep restorative asanas. Class duration ranges 75-90 minutes + 7-minute meditation.

DEEP is a POWERFUL practice to add to your instructor tools + repertoire.

This format complements all existing Buti® formats + is a gentle introduction to the spiral structure technique.


THIS 2-DAY CERTIFICATION INCLUDES

  • 4 hours of anatomy + physiology

  • Partner muscle palpation + massage

  • Asana alignment + modification with accompanying DEEP variations

  • Structuring your DEEP class

  • DEEP variations for specific injuries

  • Hypnotic meditation specific to injury recovery, immune system enhancement + self-love

  • Written Test, Muscle Location Test + Demo

This certification includes 2 full days of instruction, demonstration + testing with a Buti Yoga Master Trainer.

 

UPCOMING 2022 CERTIFICATION DATES

February 19th - 20th in Atlanta, GA @ The Fitness Collective ATL

May 14th - 15th in Okotoks, Canada @ Motion Fitness Okotoks


*NOTE* We do not recommend practicing DEEP while pregnant due to the intense compression of the abdomen. DEEP is great for postpartum + highly recommended after being released by a physician.

 

Terms + Conditions 


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