Masterful + intentional, DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect the mind to muscle + catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact + focuses on micro-movements with physical touch to connect the brain to innervated muscle + restructure the deep core. DEEP is designed to prevent injury, restore innervation + assist in the recovery of bladder/ uterine prolapse + diastasis recti. The class structure also includes self-massage + pressure point activation to release muscles during deep restorative asanas. Class duration ranges 75-90 minutes + 7-minute meditation.
DEEP is a POWERFUL practice to add to your instructor tools + repertoire.
This format complements all existing Buti® formats + is a gentle introduction to the spiral structure technique.
THIS 2-DAY CERTIFICATION INCLUDES
4 hours of anatomy + physiology
Partner muscle palpation + massage
Asana alignment + modification with accompanying DEEP variations
Structuring your DEEP class
DEEP variations for specific injuries
Hypnotic meditation specific to injury recovery, immune system enhancement + self-love
Written Test, Muscle Location Test + Demo
This certification includes 2 full days of instruction, demonstration + testing with a Buti Yoga Master Trainer.
UPCOMING 2022 CERTIFICATION DATES
February 19th - 20th in Atlanta, GA @ The Fitness Collective ATL
May 14th - 15th in Okotoks, Canada @ Motion Fitness Okotoks
*NOTE* We do not recommend practicing DEEP while pregnant due to the intense compression of the abdomen. DEEP is great for postpartum + highly recommended after being released by a physician.