Tap into your strength, challenge your practice & trust the process in our signature certification. Buti combines deep core toning + energetic activation + cardio dance into one dynamic, high intensity, total body workout.
Structured class progression meets the freedom of an organic practice guided forward by the beat. Transform your entire body from the inside out and tap endorphin-fueled Buti Bliss along the way.
Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporates elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
• Learn proper yoga asana alignment for poses utilized in Buti® sequencing
• Delve deep into the Spiral Structure Technique®, its application and how to apply it to our dynamic asana sequencing
• Build a foundation for cueing, adjustment and modification
• Learn how to properly sequence a Buti® class using dynamic variations + sequences that fit our class guidelines.
• Tap into your own inner strength, creativity + leadership to lead your own Buti Tribe
DAY 1 will focus on anatomy + physiology of the core, bony landmarks + anchoring points for movement A&P followed by asana alignment.
DAY 2 will focus on class sequencing, cardio dance elements, musicality, and how to put Spiral Structure Technique® into action through the building of dynamic Buti sequences.
DAY 3 will consist of testing, and student-led demonstrations.