Magic Behind the Movement: Class Arc Workshop

Saturday, February 18th, 2023

9am - 12pm PST

Online

$59

 

Workshop Summary:

Master your technique + unleash your magic with Nani Berger.

Dive deeper into the foundations of a Buti Yoga® class and learn the magic behind creating a successful, well-balanced class for all levels of experience.

In this workshop you will gain an understanding of how to build a supportive playlist, when to incorporate HIIT, sprints, cardio, dance, vinyasa elements, primal movement, dynamic sequencing, spiraling, shaking, muscle burnout, peak poses, and cooling down.... all while learning how to use music to influence the connection, empower the class experience and add your personal style with beat-driven dynamic movement.

After unleashing your magic, plan to keep a bit for yourself during the Master Class that follows.


What you will learn:
  • Understand the Buti Yoga ® class arc
  • How to move from one asana to another using the Buti Yoga formula while adding in your unique style
  • The magic of music and creating a playlist journey
  • How to perform signature Buti movements, such as spirals, shaking, climbers + dance moves
Additional Takeaways:  
  • Receive a recording of the workshop
  • Group practice time and Master Trainer feedback
  • CEU’s available with Yoga Alliance through Nani Berger, YACEP

Meet Your Host:

 

Nani Kays Berger is an accountant + economist turned fitness instructor living in Portland, Oregon but grew up in Hawaii. She found her passion for teaching yoga + fitness classes and believes every body can exercise and find the love of movement.

Nani attended her first Buti Yoga class at the teacher training certification and immediately felt at home with a sense of belonging, connection and purpose. Her goal is to create a space of trust and acceptance. Each class Nani leads is an experience to tap into your own personal power, let go, embrace the moment and thrive in acceptance. Her classes focus on movement with purpose and proper body alignment, while she smiles and pushes people to their limits.

Nani is a 500hr E-RYT, 200hr E-RYT + YACEP Yoga Teacher, Fitness Instructor and a Lead Buti Master Trainer. In her spare time, she can be found practicing yoga, pilates, dancing, or on her paddleboard in the water.