Buti® Foundations DVD



Buti Foundations is an introductory 5-workout series led by Buti Founder Bizzie Gold.

Buti Foundations is designed for Buti beginners and is the perfect primer for a thriving Buti practice.

In this 5-workout program, you will apply the Spiral Structure Technique® and experience the movement styles that make a transformative Buti class. Practicing at a slower pace will allow you to quickly build muscle memory, find your flow and advance to full-length, high-intensity Buti workouts! 

Buti Foundations Includes:

  • 5 Beginner Buti Workouts with Bizzie Gold
  • Progress through 5 workouts to build muscle memory + advance your practice
  • Instant Digital Download 


Choose From:

  • Hard-Copy DVD + Free Digital Download OR
  • Hard-Copy DVD + Free Digital Download + 30 Day Slimdown Meal Plan*

*Add a  30 Day Slimdown Meal Plan Digital Download + Dive IN to your Buti Transformation on the mat, and at the table.


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