Buti Foundations is an introductory 5-workout series led by Buti Founder Bizzie Gold.
Buti Foundations is designed for Buti beginners and is the perfect primer for a thriving Buti practice.
In this 5-workout program, you will apply the Spiral Structure Technique® and experience the movement styles that make a transformative Buti class. Practicing at a slower pace will allow you to quickly build muscle memory, find your flow and advance to full-length, high-intensity Buti workouts!
Buti Foundations Includes:
5 Beginner Buti Workouts with Bizzie Gold
Progress through 5 workouts to build muscle memory + advance your practice
Instant Digital Download
Hard-Copy DVD + Free Digital Download OR
Hard-Copy DVD + Free Digital Download + 30 Day Slimdown Meal Plan*
*Add a 30 Day Slimdown Meal Plan Digital Download + Dive IN to your Buti Transformation on the mat, and at the table.