30-Day Italian Inspired Meal Plan
30-Day Italian Inspired Meal Plan
This paleo-friendly 30-day meal plan includes 100+ delicious recipes that won’t leave you starving, 20% of recipes are inspired by Italian cuisine. Enjoy BONUS Paleo recipes for pizza dough, pasta dough + some of your favorite Italian sauces! Educational sections that include tips to:
- Reorganize your kitchen
- Streamline your cooking processes + shift stagnant energy
- Avoid purchasing high-pesticide fruits + veggies
- Our favorite High-Frequency Italian foods
This meal plan is 100% Gluten-Free. 100% Grain-Free. 100% Dairy-Free. These recipes are kid & husband-friendly + made to keep you on track to weight loss without feeling deprived! This e-book is a downloadable PDF.
Choose between Meal Plan Only or Weight Loss Bundle which comes with the Meal Plan + 1 month supply of Golden Ratio Protein in chocolate or vanilla.
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In Person Certification
In-person certifications are scheduled throughout the year at various studio locations. Taking place over 1 to 3 days depending on the format, the content and instruction is informative + interactive. Some certification concludes with a written test, muscle location test, and all certifications end with a demo.
Virtual Certification
Virtual certifications are scheduled throughout the year and meet via Zoom. Taking place over 1 to 2 days depending on the format, the content and instruction is informative + interactive. All virtual certifications require a demo to be submitted via email within a 2-week time frame of the certification.
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