Soul Sweat DVD

Are you ready to tap into your primal power? The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST)™ to tone and sculpt the entire body while moving through cardio-intensive dance sequencing.


Soul Sweat seamlessly blends dynamic power yoga with high-intensity dance and deep abdominal toning. Join Bizzie Gold as we learn to uncover our inner strength and grace on the mat. Soul Sweat is suitable for intermediate to advanced exercisers with experience in the practice of Buti Yoga or vinyasa flow.

This 2-Disc DVD set includes:
  • Soulful Fusion of Cardio + Strength + Toning
  • 4 Full-Length Workouts
  • Workouts are broken into SOUL RISE (energizing for the morning) and SOUL SET (relaxing for the night) styles

DVD set available in Digital Download*** & Hard Case DVD. ADD Golden Ratio Protein Blend to get the best results in the shortest amount of time! With your package purchase, we'll throw in a FREE Golden Ratio protein shaker bottle!

*Digital Download access is sent automatically via email at purchase, via Uscreen.

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