Soul Sweat DVD

Are you ready to tap into your primal power? The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST)™ to tone and sculpt the entire body while moving through cardio-intensive tribal dance sequencing.


Set to tribal-inspired beats, Soul Sweat seamlessly blends dynamic power yoga with high-intensity tribal dance and deep abdominal toning. Join Bizzie Gold as we learn to uncover our inner strength and grace on the mat. Soul Sweat is suitable for intermediate to advanced exercisers with experience in the practice of Buti Yoga or vinyasa flow.

This 2-Disc DVD set includes:
  • Soulful Fusion of Cardio + Strength + Toning
  • 4 Full-Length Workouts
  • Workouts are broken into SOUL RISE (energizing for the morning) and SOUL SET (relaxing for the night) styles

DVD set available in Digital Download*** & Hard Case DVD. ADD Golden Ratio Protein Blend to get the best results in the shortest amount of time! With your package purchase, we'll throw in a FREE Golden Ratio protein shaker bottle!

*Digital Downloads require a computer. Files will not download properly on I phone, I pad, Tablet etc. 

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